Felix Rippy not only worked as the founding attorney for Rippy Law Firm from 1994 to 2015, but he also managed to win, at age 51, the Central Texas Road Racing Championship overall title. A Mason, Texas-based family law firm, Rippy Law Firm had the most family law cases in the history of Williamson County, where Mason is located. In his free time, Felix Rippy is a long-distance runner and has run many races for charity.
While speed like Felix Rippy's may be crucial for shorter runs or races (the Centex Championship is all 5k and 10k races), when it comes to long distance running, the best speed is whichever one allows you to cross the finish line. Where running for fitness may be a speed game, running for distance is a pacing game. In fact, even walking burns the same calories as running over the same distance...it just takes longer.
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